Description
Benefits
- Relaxation: Massage can help you feel calm and relaxed.
- Reduced stress: Massage can reduce stress hormones like cortisol, adrenalin, and norepinephrine.
- Improved circulation: Massage can increase blood and oxygen flow to the treated areas.
- Pain relief: Massage can help relieve muscle soreness and headaches.
- Improved sleep: Massage can help you sleep better.
- Improved mood: Massage can help improve your mood.
What to expect
- Before the massage, your therapist will ask you questions about your health and lifestyle.
- The massage will usually take place on a massage table or coach.
- The therapist will use oils or creams to help the massage flow freely.
- The therapist will use towels to keep you warm and comfortable.
What areas are usually massaged?
Back, Legs, Arms, Head, Shoulders, Feet, Neck, Buttocks, Thighs, and Calves.
Reviews
0.0 Average Rating Rated ( 0 Review )
There are no reviews yet.